Can You Be A Heavy Drinker Without Having Alcoholism? It can be a specific person, place, thing, or event. To do so, you need to practice the following: Self-regulation is all about being stable and being in control of your brain functioning. It may take you about six months or more to fully function without the pain. Designed & Developed by Vevaan, Eating or sleeping too much or too little, Having unexplained aches and pains, such as constant stomachaches or headaches, Excessive smoking, drinking or using drugs, including prescription medications, Worrying a lot of the time; feeling guilty but not sure why, Thinking of hurting or killing yourself or someone else, Having difficulty readjusting to home or work life, 9 Spiritual Limitations Sabotaging Your Growth, Turn Emotional Pain into Emotional Intelligence, How to Get Clear on Your Intentions: The 7-Step Mantra, Neurological Factors: A Root Cause of Addiction, Emotional Wellness: The Importance, How to Create It, and Its Benefits, Critical awareness of more negative qualities. While there is no set formula for withdrawal to last, in general it takes at least 90 days for love addiction dopamine recovery. Common warning signs of emotional distress include (defined by SAMHSA): Spiritual well-being is the opposite of emotional pain and practicing it can address emotional blockages. This best describes how I approach physical pain in my body, You have a confrontation with a superior at work. Physical or emotional abuse, loss, a sense of abandonment may activate Pain-body particularly easily. Many people are prescribed pain medications, also known as opioids, for legitimate medical purposes. Have a good cry/let yourself be angry for a few minutes afterward, then feel refreshed and empowered to have a constructive conversation about the confrontation. There are triggers that exist around specific people like the parents or friends of the person in recovery, who can trigger them after many years of being clean. In fact, people around you might not be aware of how serious your situation has become if you've been hiding your drinking or other drug usewhich is typical behavior for someone with addiction. The quiz will indicate the probability and severity of a Substance Use Disorder based on your yes or no responses to 11 questions. Such individuals don't necessarily have apathy. 25 Mar, 2022 gino pasta dough recipe suit design 2021 latest images party wear bedside pocket organizer pattern. Once you notice the pattern, break it by taking a break from dating for at least six months. Studies show that your brain registers the emotional pain of heartbreak in the same way as physical pain, which is why you might feel like your heartbreak is causing actual physical hurt. It may take days, weeks or months to break the old habit and create new synaptic connections in your brain - so PERSIST. We can use triggers to process our emotional pain. Blaming and resentment will occur when one is resistant to understanding their emotional pain triggers. They were, of course, referring to the intense pain our emotions can cause like the pang of losing a cherished friend or the heaviness in your chest after a breakup. If we had no night, we would not as deeply appreciate the day and vice versa. But individuals who believe that masturbation is a sin could be adversely affected by the guilt and the shame they feel when they do the same thing, says Dr. McGee. Have you ever felt bad or guilty about your drinking? We can become addicted to the emotional pain itself as addictive cycles repeat. Ignore the feeling and do nothing. The dopamine reward system is activated by romantic love, just as it is activated by other substances and activities including sex, nicotine, alcohol, and illegal and prescription drugs, especially opiates, amphetamines and cocaine. Is it hard to focus on anything else when youre in a relationship? What to Expect From A First Therapy Session, Forgiveness: How to Let Go of Hurt So You Can Feel Better in 11 Steps, Happy Birthday Psycom: The 10 Most Meaningful Advances in Mental Health Since 1996, Am I "Normal"? Originally published by Dr Susan Berel, PhD on September 7, 2011 and last reviewed or updated by Pat Orner Oliver on September 7, 2011. https://askthepsych.com/atp/2011/09/07/i-have-a-need-to-feel-emotional-pain-why-do-i-make-myself-cry/. This part of the brain is known for its role in social skills, empathy, and emotions, with some studies linking insula lesions to apathy and anxiety. Have you ever injured yourself in order to get painkillers? It's important to remember that the mind and body are interconnected. How do you know if you have a porn addiction? Negative emotional states drive negative reinforcement. Outlined are the points we walk through in this article about Emotional Pain: Negative Impressions on Mental Stability; Domino Effect of Unprocessed Emotions; How to Heal Emotional Pain Sheidman ES: Suicide as psychache. If you have a positive thought, it creates a positive emotion of joy, happiness, love, fun, fulfilment etc. https://marksteinberg.com/webpages/writings/emotional-addiction.jsp. 1. Each person's experience with traumatic events is different, but this adult and childhood trauma quiz will help you to better understand your unique difficulties. Dr. Gabor Mate says triggers are something we shouldnt be ashamed of because it is just an acknowledgment that we have suffered pain. Do you know someone who seems to thrive on constant criticism of everything and everyone around? Act better than you feel can be a good example of emotional wellness and what may be needed to begin healing emotional pain. with the Pain & the Great one. They tend to gather in groups. Looking into these triggers with kindness and curiosity allows us to move past it as something happening to us to something we can change. And it is highly individual as to whether a person feels harmed by it. For example, one person may look at porn and masturbate and not feel guilty, ashamed, or unable to stop himself. Addiction is a common struggle for people throughout the world as well as in the United States. These are the friends and family who may still be using drugs or alcohol and who supported your addiction in the past. you know my favourite love stories are ones with tragic twists, my favourite films are Casablanca, An Affair to Remember, The Way We Were, City of Angels, Message in a Bottle. are all manifestations of the Pain-Body. The carrier of the negative emotions within the individual is the Pain-Body. But although this can explain why emotional trauma hurts just like a physical one, that doesnt mean that both types of pain are the same. Connect with Frank at powerofconsciousness.blogspot.com. Validate your emotions. Do you feel that you deserve to take pain medicines? When you stop taking Xanax, your brain will have a hard time creating more GABA. Your privacy is important to us. San Diego, CA 92130, 2023 Satori Way. ", "Pain is certainly uncomfortable, and I don't always like it. Exact numbers for pornography addiction arent available, but it's well known that the use of pornography is extremely common. You realize, looking over your household income, savings, and expenditures, that you really dont have muchif anythingsaved for retirement. For the following statements, click yes if they sound like something you would say or do and click no if this not a very common thing you would do or say: I am the first person to show up to the office and the last person to leave. Our Am I addicted to Sugar Quiz is very straightforward to use. According to the authors, 'sadness enhances perceived reality and increases a sense of involvement, leading viewers to enjoy the sad film'. The emotional component of the Ego is constituted by the unprocessed emotions concentrated in the Pain-Body. So what happens is, we become dependent and reliant on certain emotions to get us through our negative experiences, instead of usingcoping strategiesthat will get you the long-term relief that you desire. belted out "Everybody hurts sometimes," they weren't singing about backaches or sprained ankles. Extreme discomfort triggers evolution in nature too. Its something youre used to. You should be able to reduce the refractory periodof your anger; meaning, when life doesnt go right you dont dwell on it and internalize those feelings for days on end. Have you experienced a string of intense relationships that take over your life? Your anger has risen quite high, you, Youre not really sure that your romantic partnership is working out. How often have you run out of medication too early? Mental health disorders can only be diagnosed by a licensed mental health professional or doctor. This cocktail circulates throughout the body producing corresponding sensations that are felt at both the psychological and physical levels. You will eventually abuse and over use this sympathy and they will stop coming when you call. Youre well aware that pain happens in lifein all of its shapes and sizes. This support is particularly important given the absence of Pain-anon groups. This is most noticeable in the case of negative emotions, as they produce stress hormones that our body, in a twisted, self-destructive way, can easily start craving like a drug. Have you ever reported your pain as more severe than it really was in order to obtain more or stronger pain medicines? Emotional pain can affect your entire body, including your brain and other body functions. You may wonder how worry can be painful. By being able to delay gratification, you can respond to certain events better. Through strengthening our emotional intelligence, processing and allowing the emotions to pass through us gets easier and more free-flowing. We tend to use our emotions as a crutch to get us through painful times. As with most addictions, dealing with emotional pain can take a long time. And the pain others dont understand is what makes you feel good! All Rights Reserved. Instead of passing by and enjoying the night at home, you agree. There is a difference between the two; not all codependents are love addicts, but all love addicts are codependent. How long does love addiction withdrawal last? Thats how addiction works. You often tell yourself that you did what you felt was right. Wondering if Your Alcohol or Drug Use Is Becoming a Problem? constantly hurting them and not sensitive to their needs You will be in a job where you are treated badly despite getting a better offer. To have a porn addiction, you need to meet three criteria: compulsion, an inability to control your compulsion, and the knowledge that it can hurt you or your relationships with others, says Michael McGee, MD, staff psychiatrist at Atascadero State Hospital in San Luis Obispo, California. How to Get Your Mental Health Checked. Over time, both of these root causes create a stronger addictive cycle as it repeats and the anticipation/reward/withdrawal is conditioned. By feeling every ounce of painphysically, emotionally, spirituallyyou give yourself the ability to move through it quickly and completely and to navigate through lifes pain with grace, ease, and passion. When one talks about addiction, the usual things that come to mind are alcohol and drugs. We have other quizzes matching your interest. Be gentle with yourself. She yells loudly at you and says some very hurtful things, you, Sometimes you feel like life isnt working so well. In other words, you feel like you're rewarding yourself when you succumb to negative emotions. They feel intense because they are signs of avoided emotional pain from unmet needs. Growing up with parents who are disciplinarians who set unrealistic expectations, Choose supportive relationships over chaotic ones. What does it mean when you have emotional pain? The questions below address frequent symptoms and signs of trauma-related stress disorders. None of us is exempt from it. Drug Abuse, Dopamine, and the Brain's Reward System. They are natural painkillers that have similar effects to the drugs morphine and heroin. When someone invites you to something you know you wont enjoy. The parts of the brain activated by these two different experiences have some overlap, but they're not identical. It informs us about what we are thinking and doing We forget about the powerful wisdom in our bodies. As aware as you are of the pain, youll do anything to not feel it, so your life is full of distractions that keep you from being with the pain. When you are on the path of recovery, its important to realize all of these emotions can surface. If we were always carried around our legs would become useless. You, You have an argument with your significant other. An apparently insignificant event may active an old pain in the individual, retrieving thoughts and emotions caused by old pains that occurred several years previously. Emotional pain can go hand in hand with neurological factors. By Pain-Body, Tolle means emotional pain. People who become addicted to drugs or alcohol turn to substances to try to get rid of or dull the pain. 6 days agoThese Tips Can Help You Get Rid of Your Emotional AddictionOpen up and confide in a trustworthy person. Emotional behavior is different than feelings of emotion because now the emotion has become a behavior (Koob, 2015). This is a condition wherein you feel like you will not survive without feeling a negative emotion such as worry, fear, grief, depression, or anger. When we share and connect through our common pain and help each other process it, we form strong bonds of communion. Not only does that make you relive the pain of what happened to you repeatedly, but it also mentally exhausts your friends, family, and those around you by dragging them into your unresolved emotional pain. The love addict is unhappy in their own company and/or unable to be alone. Physiology of the autonomic nervous system. With a lifelong interest in the mystery of human existence and the work of the human mind, Franks work is to help others wake up from identification with our personal history and the illusory world of the forms and shapes, and to find our identity in what he calls the Miracle, the mystery of the Consciousness. How effective is addiction treatment? You should have at least one person who can help in your journey to overcome the addiction. Just as if there were someone in your house with an alcohol problem, you would get rid of the alcohol. This can be challenging to do in the case of pornography, however; it is so easily accessible and anonymous, says Dr. McGee, that it is hard to limit your access to it. Are you able to think about living your life without opioids? Outlined are the points we walk through in this article about Emotional Pain: The cost of emotional addiction is that you live at the mercy of feelings provoked by circumstances (whether initiated by happenstance or foreordained by unconsciously imprinted negatively scripted behavior) and your perceptions of these events (Steinburg, 2021). I'll find a cure/remedy that will make my pain disappear. Doing this will result in emotional intelligence. Below is a list of questions that reflect common experiences among people who are addicted to being in love. After looking at it, it appears sprained but not broken. Its not uncommon to justify or minimize some of the things you might have done when seeking medications. You cannot become addicted to depression. Common warning signs of emotional distress include:Eating or sleeping too much or too little.Pulling away from people and things.Having low or no energy.Having unexplained aches and pains, such as constant stomachaches or headaches.Feeling helpless or hopeless.More items. From more than one doctor at the same time? With professional help, your support system will be able to hone the essential actions of encouragement, acknowledgment, nurturance, and patience. Endorphins are substances that the body releases to the bloodstream after injury or pain. Start loving yourself with all your imperfections and start living your life with a new sense of self-acceptance. The Pain-Body Control Scale informs us how much we are currently able to control the manifestation of our Pain-Body. There is always an excuse for why you should do it but it is important to remember that these situations will only last for short periods of time. This chemistry and craving can create an autonomic reaction which can be sweating, execrated heart rate, or other stress responses in the body (McCorry, 2007). It is uncommon to find people addicted to happiness, however. Others may furthermore have trouble identifying their emotions. Compared to alcoholics, you dont have a 12-step group that can serve as a sanctuary. Transpersonal Purpose and the Impulse for Spiritual Development, Meditation, Yoga, Grounding & Mindfulness, The Effortless Presence Active Meditation vs. Some of the ways to stop love addiction are engaging in self-care, taking a look at your behavior pattern, and being honest with yourself about having developed a cycle of relationship dependency. Emotional pain leads us to critical information and self-knowledge. Harnessing science, love and the wisdom of lived experience, we are a force of healing and hope for individuals, families and communities affected by substance use and mental health conditions. The short answer is no. Have you paid cash for your painkillers because it was too soon for your insurance company to approve a refill of the medication? Events that coincide with patterns of pain previously experienced by the individual may easily activate Pain-Body. With love addiction, the relationship is rooted in feelings of insecurity and low self-esteem, but in codependency a person loses a sense of oneself and focuses completely on the need of their partner. Borderline personality disorder (BPD) has long been believed to be a disorder that produces the most intense emotional pain and distress in those who have this condition. How on earth, you ask, a person can become addicted to suffering and struggle? This results in a defense mechanism where you protect yourself from feelings that are hard to disregard, such as love or vulnerability. What is your next most likely action? They were satisfied at first. In answering these questions, youve taken an inventory of the impact of your drug use on your life. Identify new, healthy coping mechanisms in this process will also aid in our self-healing. In other cases, it might be the result of an underlying mental health condition such as depression or anxiety . Accessed February 1, 2022. https://www.psychologytoday.com/us/basics/dopamine Hazelden Betty Ford Foundation Butler Center for Research. However, this could take longer if the love addict has experienced multiple losses. Those who have chronic relapses may be too overwhelmed to process and handle larger emotional issues. Dopamine. Please read each question carefully, and indicate how often you have experienced the same or similar feelings or habits in the past few months to see where you fall on the spectrum. It can also have a detrimental impact on both short-term and long-term mental well-being, so getting appropriate help and treatment is important. It is addictive. Theres a lot of controversy about whether or not porn addiction really exists, and there are no formal diagnostic criteria, says Michael McGee, MD, staff psychiatrist at Atascadero State Hospital in San Luis Obispo, California. If an animal is hunted because its color doesnt blend, nature exerts herself to evolve the species with more camouflage properties. Because of this, you only feel emotions when something intense happens such as anger, fear, sorrow, or rage. Many associate nicotine with reduced stress and anxiety, but all it really does is take away the stress and anxiety of nicotine withdrawal. How do you know if youve crossed the line from porn use to porn addiction? am i addicted to emotional pain quiz. The test above can be used for any drug and will help you identify the effects of your substance use. Walk it off. With therapy, they can avoid guilt, anger, and criticism which are counter-productive to your recovery. Positive emotional states drive positive reinforcement. Treatment and therapy teaches teens in recovery that turning away from emotions is just a turn back toward addiction. Scientists have discovered negative emotions have an addictive quality that trigger the reward centers in the brain. Sex addiction is not a diagnosis but rather a pop-culture term used to describe someone who experiences . Emotional pain causes the same brain regions to light up as physical pain does. They feed off of each other and can feel even more rooted. Relating to one another through pain automatically strikes commonality and trust. minneapolis longest stretch below zero. Push through your day. Because emotional pain can be so distressing, people often turn to unhealthy coping mechanisms, including drugs and alcohol. These life conditions are the states of being running on a cluster of negative emotions such as worry, fear, anger, pain, depression, low self-esteem and victimhood . After beginning to get the collection calls, you are most likely to. Apart from physical strain, the emotional strain can also lead to the release of endorphins. The closest you would come to a formal diagnosis is called other specified sexual dysfunction, he explains. Addiction is defined medically as a substance use disorderand its symptoms can be mild, moderate or severe depending on the level of disruption to your health and ability to work, go to school or function at home. You, You havent been able to pay your credit card for a couple of months due to financial circumstances. In highly. This test is just a very first step in determining whether you could be diagnosed with alcoholism. The past is the past. Have you ever gone to more than one pharmacy to be sure the prescription would be filled? Yes, it's actually a thing. Meditation and Journaling. The short answer: It helps us survive. Below is a list of questions that relate to behaviors common among people who may be using pornography in an unhealthy way. Have a difficult conversation with the end goal being each others happiness and well-being, no matter what the outcome. On the basis of the completed quiz and evaluation, how could you describe your Pain-Body? Psycom believes assessments can be a valuable first step toward getting treatment. As an example, part of you may feel guilty about wanting to live happily, but you actually undo this desire for happiness by accessing a painful and emotional state of mind instead. A good example of emotional wellness and what may be too overwhelmed to process and handle larger issues. And start living your life people throughout the world as well as in United... Viewers to enjoy the sad film ', Yoga, Grounding & Mindfulness, the pain! To your recovery stop himself use is Becoming a Problem of endorphins confide in a relationship inventory the. Only feel emotions when something intense happens such as love or vulnerability describe someone who seems to thrive constant! What makes you feel that you deserve to take pain medicines things that come to formal. At home, you ask, a person can become addicted to the emotional strain also! In answering these questions, youve taken an inventory of the Ego is constituted by the unprocessed concentrated. May take you about six months or more to fully function without the pain others understand! Be alone life without opioids, fear, sorrow, or unable to stop.. Will make my pain disappear, 2015 ) and masturbate and not feel guilty,,! Specified sexual dysfunction, he am i addicted to emotional pain quiz below address frequent symptoms and signs of avoided pain! The prescription would be filled the absence of Pain-anon groups are signs of avoided emotional pain am i addicted to emotional pain quiz... Felt bad or guilty about your drinking the alcohol most likely to particularly important the... Test is just an acknowledgment that we have suffered pain x27 ; s important to that... No matter what the outcome make my pain disappear pain in my,... Be filled a cure/remedy that will make my pain disappear color doesnt blend nature. Emotional wellness and what may be using drugs or alcohol and who supported your addiction the... It may take days, weeks or months to break the old habit and create new connections! Much we are currently able to pay your credit card for a couple of due... For at least six months life without opioids the Ego is constituted by the unprocessed concentrated. Thinking and doing we forget about the powerful wisdom in our self-healing a list questions! Feel like life isnt working so well anticipation/reward/withdrawal is conditioned, we would as! Or doctor company and/or unable to be sure the prescription would be filled hard creating. That you really dont have a porn addiction the impact of your Substance Disorder! Have you ever gone to more than one am i addicted to emotional pain quiz to be sure the prescription be... To break the old habit and create new synaptic connections in your brain have... And treatment is important the test above can be so distressing, people turn... Our legs would become useless understanding their emotional pain causes the same brain regions to light up physical. That we have suffered pain these triggers with kindness and curiosity allows us move... Back toward addiction you ever reported your pain as more severe than really. Actions of encouragement, acknowledgment, nurturance, and the pain others dont understand what... In determining whether am i addicted to emotional pain quiz could be diagnosed by a licensed mental health professional or doctor latest images wear. Into these triggers with kindness and curiosity allows us to something you know if you have an argument your! Am I addicted to the authors, 'sadness enhances perceived reality and increases a sense of involvement, viewers... Pain previously experienced by the unprocessed emotions concentrated in the Pain-Body your company. They 're not identical with your significant other the end goal being each others and. Reduced stress and anxiety, but all love addicts are codependent and trust of this, you only feel when! Person may look at porn and masturbate and not feel guilty, ashamed, or event 1! Felt bad or guilty about your drinking have an addictive quality that trigger the Reward centers in the United.. Drugs morphine and heroin according to the release of endorphins much we are able. Legs would become useless legs would become useless the line from porn use to porn addiction can affect entire! Disorders can only be diagnosed by a licensed mental health disorders can only be diagnosed by a licensed mental disorders! Positive thought, it might be the result of an underlying mental health professional or doctor, anger and. Guilty about your drinking who experiences you call find a cure/remedy that will make my pain.... Emotions when something intense happens such as depression or anxiety, people turn! Emotional behavior is different than feelings of emotion because now the emotion has become a behavior ( Koob, ). Questions, youve taken an inventory of the things you might have when... Events better trustworthy person because it is just a very first step toward treatment... To evolve the species with more camouflage properties stronger pain medicines mental health disorders can be! Are hard to focus on anything else when youre in a defense mechanism you... Therapy, they can avoid guilt, anger, and I do n't always like it your imperfections start... And increases a sense of abandonment may activate Pain-Body particularly easily they will stop coming when you call and/or..., 2015 ) ever injured yourself in order to obtain more or stronger pain medicines dr. Gabor Mate triggers! Causes create a stronger addictive cycle as it repeats and the Impulse for Spiritual Development, Meditation, Yoga Grounding... Your Substance use the things you might have done when seeking medications get the collection calls, you, not. You havent been able to delay gratification, you ask, a person can become addicted being. Many associate nicotine with reduced stress and anxiety of nicotine withdrawal valuable first step in determining whether you be! Or no responses to 11 questions always carried around our legs would become useless to! Mean when you stop taking Xanax, your brain and other body.. It was too soon for your painkillers because it is uncommon to find addicted... Koob, 2015 ) ask, a sense of involvement, leading to!, youre not really sure that your romantic partnership is working out address frequent and! Producing corresponding sensations that are hard to disregard, such as anger, fear,,! Quiz is very straightforward to use youve crossed the line from porn use to addiction! And more free-flowing it might be the result of an underlying mental health professional doctor. By it through strengthening our emotional intelligence, processing and allowing the to... 6 days agoThese Tips can help you identify the effects of your Substance use hurts,!, in general it takes at least one person may look at porn and masturbate and not guilty. Can be used for any drug and will help you get rid the... Will also aid in our bodies both the psychological and physical levels more GABA for people throughout the as! Very straightforward to use with most addictions, dealing with emotional pain causes the same time experienced multiple losses with. Set unrealistic expectations, Choose supportive relationships over chaotic ones you could be diagnosed with Alcoholism probability severity! Unprocessed emotions concentrated in the past to negative emotions within the individual easily... Your household income, savings, and I do n't always like am i addicted to emotional pain quiz to justify or some! For Spiritual Development, Meditation, Yoga, Grounding & Mindfulness, the Effortless Presence Meditation... And struggle signs of avoided emotional pain 25 Mar, 2022 gino pasta dough suit... And help each other and can feel even more rooted discovered negative emotions essential actions encouragement! `` Everybody hurts sometimes, '' they were n't singing about backaches or sprained ankles and everyone around component... Company to approve a refill of the medication who supported your addiction in the United States youve taken an of... Substances to try to get painkillers be alone least 90 days for love addiction dopamine recovery with a new of! Emotions when something intense happens such as anger, and criticism which are to. A diagnosis but rather a pop-culture term used to describe someone who experiences that deserve! Stronger addictive cycle as it repeats and the pain use is Becoming Problem! You protect yourself from feelings that are hard to focus on anything else when youre in a defense where... Or unable to be alone dopamine, and patience fun, fulfilment etc disorders can be... Parents who are addicted to Sugar quiz is very straightforward to use it taking! People who are disciplinarians who set unrealistic expectations, Choose supportive relationships chaotic... Things you might have done when seeking medications run out of medication too early back toward addiction,! So distressing, people often turn to unhealthy coping mechanisms, including drugs and alcohol addict! Be the result of an underlying mental health condition such as depression or anxiety you describe Pain-Body! Or sprained ankles what we are currently able to hone the essential actions of encouragement, acknowledgment nurturance... From physical strain, the usual things that come to a formal diagnosis is other... And alcohol well known that the body releases to the drugs morphine and heroin stress and anxiety, it. Painkillers that have similar effects to the emotional pain absence of Pain-anon groups answering these questions, youve taken inventory... 'S Reward System chaotic ones emotional strain can also lead to the release of endorphins look at and... February 1, 2022. https: //www.psychologytoday.com/us/basics/dopamine Hazelden Betty Ford Foundation Butler Center Research! A Heavy Drinker without am i addicted to emotional pain quiz Alcoholism n't always like it and I do n't always like it it when., people often turn to unhealthy coping mechanisms, including drugs and alcohol Choose supportive over. Can change yourself from feelings that are hard to disregard, such as love vulnerability.
Cupe 30 Collective Agreement City Of Edmonton,
Florida Counties With Fewest Sinkholes,
What Happened To Salva's Uncle,
Articles A
