Indoor cyclingis almost the same as outdoor cycling without GPS. Some selected smart trainers like Peloton and Zwift can now sync their data with Strava automatically. Track cycling is a bike racing sport that is held on specially built (mostly indoor) tracks called velodromes. The Four-Dimensional Power platform enables you to align your target with your power profile and fitness level. For those who have moved on to new gadgets, Strava also works with units like the Apple watch. Cycling indoors can lead to heavy sweating, so its advisable to have a towel and a fan handy. Keep on reading, and I will tell you the trick I found to quantify my sweat when biking indoors. Once done, the app will automatically calculate the average speed and the total calories burned while cycling. Follow these few steps below to update your sensor: You are ready to begin your indoor workout and can start when you are ready. Digital Life Central is reader-powered. To view the purposes they believe they have legitimate interest for, or to object to this data processing use the vendor list link below. Related article How To Connect Zwift To Garmin. Can Garmin watch track indoor cycling? Also, it is water-resistant for up to 5 ATMs, so you can use it for handwashing, showering, and swimming. The latest race content, interviews, features, reviews and expert buying guides, direct to your inbox! Spin track application, which tracks all relevant information during spinning. You will continue this pattern until the 20-minute mark, completing 5 rounds of each movement (5 rounds x 4 different minute-long exercises = 20 minutes). So if cycling is monitored by a device or app while cycling, the equipment, and cycling metrics are easily known. Get a new indoor cycling bike for only $500, plus shop the top after-Christmas deals at Amazon. Added that to my wish list! if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[336,280],'thecyclingpoint_com-banner-1','ezslot_3',137,'0','0'])};__ez_fad_position('div-gpt-ad-thecyclingpoint_com-banner-1-0');Zwift utilizes a cadence sensor connected through Bluetooth to your bike. Livestream your indoor ride.Here are our top 5 picks: Strava. Welcome to gamified cycling. [Solved]. Continue with Recommended Cookies. When you are walking around the office or going for a jog, vivofit 3 can involuntarily discover your movement using Garmin Move IQ and display it on Garmin Connect. When you buy through our links, we may earn a small commission. Learn More All rights reserved. Indoor cycling used to be a bore, with not much more to look at than some numbers on a screen. How to Create a Training Plan in Garmin Connect. Its metal trim accents and dazzling, easy-to-read show. visit Settings in your Garmin device and go to sensor menu . Copyright 1996-2023 Garmin Ltd. or its subsidiaries, Global Smart Bed Company Uses Garmin Smartwatch Data to Help Customers Get Better Sleep, 10 Garmin Smartwatch Features That Work Better if You Wear Your Watch to Sleep, Six Reasons to Ride Year-round with a Garmin Bike Trainer, FREE GROUND SHIPPING ON ORDERS $25 AND UP. where did you place the cadence and the wheel sensor? There are a variety of apps and devices for tracking indoor cycling. How do you measure distance on an indoor bike? How do I record indoor cycling on my Garmin watch? Dont worry. You can track your workout with aGarmindevice. Tracking speed and distance for indoor cycling workouts, https://www.amazon.com/Garmin-Bike-Speed-Sensor-Cadence/dp/B00JM6DKUA/ref=sr_1_3?ie=UTF8&qid=1544132537&sr=8-3&keywords=garmin+speed+and+cadence+sensor+bundle. This test is available on many training programs and head units. Start pedaling and press the, Top 3 Best Garmin Tracking Devices for Indoor Cycling, Garmin Vivosmart 4 is the best fitness tracker for indoor cycling in 2022. The Garmin app can help you track your indoor cycling; and when paired with a Garmin head unit, the app will provide much more than other training apps. It is the only app that lets you go beyond cycling and explore additional workouts in the form of yoga, strength, toughness training,etc. You can set the app up to autopause as you would on a computer. Each stationary bicycle manufacturer programs its bike displays based on the companys formula. Bike rollers are trainers that make it possible to ride your racing bike or mountain bike indoors without moving around the house. Also, it has a sleek and comfortable silicone band to wear all day. During the winter season, cycling outside becomes very difficult. Indoor cycling is almost similar to outdoor cycling without GPS. It is designed to show your progress over time from the data that is collected. Required fields are marked *, Is Cycling Good for Bad Knees [ 7 Reasons Why You Should ], Upright Bike Vs Indoor Cycling Bike [ What To Choose ? Above all, this tracker comes with gear tracking, which allows you to keep track of the wear, including cycling equipment. Zwift is an app that you can use to ride and train in virtual worlds, connect with friends, and race against the worlds best. Hopefully, this article has helped you understand how to track indoor cycling on Garmin. Stages SC3. iFit Vs Peloton Digital Which Is Better? But still, f you have other queries or suggestions, please feel free to comment below. To track your indoor cycling workout on a Garmin device, simply choose the 'Indoor Cycling' activity from the home screen and off you go. Can the Garmin foot pod be used for cycling? It can monitor your heart rate and set your daily personal goal based on your performance and fitness level with ease. You will see data about your cadence, speed as well as power. Top 10 Free and Paid Indoor Cycling Apps for 2019 Zwift is the most popular indoor cycling app for cyclists. Our cycling collection includes GPS bike computers with bike-specific mapping and performance monitoring plus power meters, smart lights and rearview radar that warns of approaching cars. Watopiais their biggest and most popular world. You have to follow the steps mentioned below to track indoor cycling effectively. By following this article, you can fit your indoor cycling track at home. As you find it, open it. It is focused on helping you get the most out of yourself while pushing through a tough workout. Select Cadence and As a bonus, this device comes with equipped ABC sensors to check altitudes, height, and weather conditions. So, if youre worried about how to track indoor cycling on Garmin, this post is for you. How to Sync Fitbit to Apple Health 8 Simple Steps for You. [Solved], Help! Garmin Vivoactive 3 is the best fitness tracker you can buy in 2022. NGX is a company I love working with that delivers personalized nutrition that is designed around my specific genetic makeup straight to my door. In terms of fitness features, this activity tracker features a wrist-based heart monitor that tracks heart rate to get more accurate findings of calories burned, steps taken, and distance traveled. Riding for five miles on a stationary bike can help you burn calories and contribute to your weight loss goal. FitBit is simple. Now, you have to search and find out the sensor. After doing this, leave it. Other apps offer an exciting virtual riding experience with video and simulated GPS routes and virtual gamified cycling. Make sure that your smart trainer and Zwift are paired. Does Garmin Forerunner track indoor cycling? How do I track my stationary bike on Strava? Cycling is a popular way to workout. Tracking speed and distance for indoor cycling workouts robp27 over 4 years ago I am recovering from a knee injury, which has pushed me head first into cycling. Launch the Garmin Connect App, select the cycling workout, tap on the three dots in the screens upper right corner, and tap edit activity. It will then become possible toinput the distance covered manually. How do I track swimming on my Garmin 235? Even though ANT+ is designed and managed by the ANT+ Alliance, which Garmin owns, the wireless protocol is utilized by many firms, including Garmin, Samsung, Adidas, Fitbit, Nike, and more. Indoor cycling makes it a little challenging to understand the amount of speed you ride. It keeps me motivated to go the extra mile and exercise more. You can use it to work outdoors at home using speed sensors like outdoor for example, indoor cycling. The vvoactive device can be used for training indoors, such as running on an indoor track or using a stationary bike. Additionally, you can get smart notifications of all third-party apps directly on your smartwatch. A menu will pop up select Export.. Visit our corporate site (opens in new tab). We are a participant in the Amazon LLC Associates Program and other affiliates programs. The accuracy of the speed, distance, and cadence data improves after a few outdoor runs or walks using GPS. It is completely free but you should have a compatible Garmin device to go with it. Besides, you can also set alarms, reminders, and calendars and use a smartwatch in this fitness tracker. Youll want to be sure to stay hydrated and avoid overheating. In the TrainerRoad app, you can also send workouts to your cycling devices or head units, which you can then complete on the indoor trainer or out on the open road. What is the cheapest and easiest solution out there for me to add to my road bike so that I can track speed and distance for indoor cycling workouts from my Vivoactive 3? So many people want to keep fit by indoor cycling. My Garmin is not connecting to Strava [Lets fix it]. It can be used for every type of exercise, such as running, cycling, etc. To track indoor cycling on your device, go toExerciseand then selectSpinning. Select an option: Select Search All. Related article Zwift Setup Ideas For Any Budget. Thank you so much for taking the time to respond. These cookies help provide information on metrics the number of visitors, bounce rate, traffic source, etc. If you are using a speed sensor, cadence sensor, or power sensor, select an option:. Great, so we know both of these are awesome at aiding weight loss But what is the best one for me I, Read More Upright Bike Vs Indoor Cycling Bike [ What To Choose ? Then, long-press the shortcut to start and tap on it once you are done. Theres no shortage of tough training sessions in Watopia, and all of your rides will be tracked within the game itself. We have shown you the complete method of how to track indoor cycling on Garmin. How do you track miles on an indoor bike? Concept 2 BikeErg. Confused about which fitness tracking to wear or which fitness app to use for your next ride? Can I use Garmin Forerunner 220 for cycling? These Zwift compatible bikes are: Schwinn IC8. Related reading:How to use a Fitbit on an Exercise Bike? Another Garmin fitness tracker compatible with tracking indoor cycling is Garmin Vivosmart HR. No, three miles on a stationary bike is not exactly the same as walking three miles. I realize that the data may seem a bit limited. The Strava app comes with live tracking, personalized training plans, and detailed fitness analysis. Before you begin your indoor cycling, you need to first do the following: if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[300,250],'thecyclingpoint_com-leader-1','ezslot_5',140,'0','0'])};__ez_fad_position('div-gpt-ad-thecyclingpoint_com-leader-1-0');Before you start your workout, manually begin the activity and Fitbit will start tracking your indoor cycling. ], The Complete Guide To Your Indoor Bike Metrics, Echelon Vs Peloton [ Your Most Burning Questions Answered! Zwift offers free riding, group rides, races, structured, and group workouts. Also, the Garmin Pay contactless payments to allow you to pay for purchases on the go. Here are the steps to be followed to track your indoor cycling through theFitBitdashboard: The app is available for iOS and Android. Here is a step-by-step guide on how to set up your Garmin to track your indoor cycling: 1. Click on the watch in the program. Another benefit of the ANT+ protocol is that the signal will have a limited transmission range. Many cyclists use it to keep track of distance, pace, and even effort when cycling. The duration and type of training you use for indoor cycling is directly linked to your own individual goals and physical condition. You can track your training, ride with friends, and race against other indoor cyclists from around the world, all from the comfort of home. If youare using a heart monitor, you need to pair it also. Some of our partners may process your data as a part of their legitimate business interest without asking for consent. When cycling, what is needed is getting the movements of the feet. If you are attempting indoor cycling to lose weight, try using either a wearable with a heart rate sensor or a chest heart rate monitor to push your heart rate to around 60-70% of its maximum capacity. Also, it is regarded as the best indoor cycling app for Garmin. The cookie is used to store the user consent for the cookies in the category "Performance". Thefitnesskits.com is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees. When you download these apps and start using them for indoor cycling tracking, you will find that they have a few additional features that are great for your overall health and help you manage your cycling routines daily. Due to you actually going nowhere elevation is not available as youre not exactly going over real hills. Select Activity Options > Displayed Activities > Edit. It can be frustrating to invest in a Garmin sports watch, to train, and not to be able to get anything else from a cycling session than the heart rate. Design-wise, the watch comes with an AMOLED display have a screen size of 2 inches. Designed for cyclists and triathletes, the app features a no-nonsense approach to training which basically boils down to ERG mode workouts almost every day of the week. Map My Ride GPS Cycling & Route Tracker. Its a great way to keep up your outdoor cycling if the worst of weather is outside. You can select additional activities to display on the device. Rouvy is probably the most underrated cycling app out there. Tacx Neo. This is a free app available for iOSand Android. Over time GPS became the standard for measuring speed and distance. Commentdocument.getElementById("comment").setAttribute("id","a545037aa57904a7888c7d58d89ed71d");document.getElementById("bc9c47a8b2").setAttribute("id","comment"); Save my name, email, and website in this browser for the next time I comment. The pedal cadence is measured every minute by the pedal. No, three miles on a stationary bike is not exactly the same as walking three miles. Unlike simple pedometers, this foot pod uses advanced MEMS inertial-sensor technology to analyze your movements and is responsive to stride-length changes to achieve 98 percent accuracy for speed and distance. A roller consists of a stable frame with three cylinders attached. Performance cookies are used to understand and analyze the key performance indexes of the website which helps in delivering a better user experience for the visitors. ]Continue, Do you want to take your workouts to the next level? This app is a popular one and has been constantly releasing new updates. This is an incredible piece of fitness equipment that allows you to see just how well youre performing on the bike by measuring your BPM, calories burned & heart rate zones you are in. 2. You can have a look at your workout statistics to analyze your performance and track your progress. Cadence sensors are more important for cyclists who want to maximize their workout results. BA1 1UA. If you are into digital fitness devices, I trust you have already heard about ANT or ANT+ (just the better version.) We and our partners use data for Personalised ads and content, ad and content measurement, audience insights and product development. Then, choose Cadence. So, let me welcome you to the wide selection of the best ways you can track your indoor cycling. Keep in mind that FitBit Alta does not have the option to track your activity manually. Using a Garmin device for tracking indoor cycling is not a complex process. If the Garmin has a heart rate sensor (preferable chest strap based), then it can track your heart rate. After entering the sport at age 17, Zach went on to have a wonderful road racing career that included winning the 2017 Collegiate National Time Trial Championships and a 9th place finish at the 2019 US Pro National Time Trial Championships. Gorilla-fitnesswatches.com is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn income through advertising and linking to Amazon.com and its partners, When you find the sensor, please open it and enter the size of your wheels. ]. From the Garmin Connect app, select or . As long as the bikes electronics are working properly, most machines are accurate when performing a simple distance measurement, and this includes stationary bicycles. Select your device. The consent submitted will only be used for data processing originating from this website. There are a number of other indoor cycling apps, devices, and platforms that you can use to monitor your progress and work towards your goals. This is one of the best tracking apps. You have the people who are in it strictly for pleasure and enjoy a good challenge once in a while, and then you have the die-hards who knowevery trick in the book on how to optimize their time spent pedaling. Your email address will not be published. How do you measure distance on a stationary bike? Swipe Please refresh the page and try again. It provides an online virtual platform where you can ride through actual routes. It offers a clear and bright display even under direct sunlight. Like other trackers, MapMyRide utilizes a cadence tracker to determine your movement and your speed so that when you are cycling, they can determine what type of calories you are burning and the intensity of the workout.if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[300,250],'thecyclingpoint_com-large-mobile-banner-1','ezslot_1',142,'0','0'])};__ez_fad_position('div-gpt-ad-thecyclingpoint_com-large-mobile-banner-1-0'); If TrainerRoad is your preferred fitness tracker, you have a variety of indoor cycling workouts to choose from on the app. Launch the Garmin Connect App, select the cycling workout, tap on the three dots in the screens upper right corner, and tap edit activity. It will then become possible to input the distance covered manually . The vvoactive device can be used for training indoors, such as running on an indoor track or using a stationary bike. The TrainerRoad app also provides updates on your FTP (functional threshold power) throughout your training calendar, which can help keep you motivated and focused on your goals. This little piece of equipment can be easily attached to your shoe or crank arm and delivers accurate pedalling metrics on how fast your legs are moving. Quick Answer: How To Track Indoor Cycling On Garmin. You can monitor your cycling or other indoor activities by following a simple method on your Garmin device. The steps to control a smart trainer with a compatible Garmin device vary by model. You will also receive personalized training plans daily that would enhance your fitness. FulGaz offers a big library of High Definition routes. Finally, place the watch on your bike. Check out our range of GPS bike computers or smartwatches to help make the most of your time on it. Analytical cookies are used to understand how visitors interact with the website. Unfortunately, none of the equipment provided by Life Fitness is ANT+ compatible. DownloadZwift on your computer and the app on your phone. The Garmin app can help you track your indoor cycling; and when paired with a Garmin head unit, the app will provide much more than other training apps. They are both considered to be one of, Read More iFit Vs Peloton Digital Which Is Better?Continue, Your email address will not be published. Its a device that allows you to know the amount of cycling you can do when you pedal with a bicycle. Youll even have charts and graphs, as well as the Lap button which you can use to break your ride up into intervals. Cadence sensors and heart monitors are available in both of these devices. It is compatible with Mac, Windows, and iOS. If youre new to indoor cycling, youll want to start with a gradual approach. Garmin has all you can expect if you are into sports and will most certainly bring you fun, better performances, andbig frustrations when indoor cycling? It also allows you to stay active and connected with the smart notifications feature. Garmins are expensive equipment, and the least you could expect would be to get at least basic data when cycling indoors. Does the Garmin Forerunner 235 track cycling? He writes about everything cycling-related, from buyer's guides to product reviews and feature articles to power analyses. Begin pedallingand tap on. This app links your mobile to the Garmin GPS device that lets you share data. Related article How To Record Indoor Cycling With Strava. The wahoo RPM cadence does not track distance on a stationary bike. It is available for Windows, iOS, Mac, Android, and Apple TV. If you ride a stationary bike, you burn 160 calories in three miles. These include Zwift, Strava, Rouvy, FulGaz, and Trainer Road. It helps you track the speed, distance, and cadence of your indoor cycling. Home FAQ Question: How To Track Indoor Cycling On Garmin Forerunner 235. Why do ANT+ sensors matter for tracking indoor cycling? To log the speed and distance of your indoor cycling, you can pursue the free Strava app and utilize the basic plan for this information. Once youve downloaded the app, the next step is to connect your device via BlueTooth or ANT+. Already have a bike? By clicking Accept, you consent to the use of ALL the cookies. Include details like your weight, age, and gender so that they have a basic point for their calculations. Necessary cookies are absolutely essential for the website to function properly. The first is that when you synchronize your activity to Garmin Connect, in 220 you must change the type of sport from running to cycling if you want to keep track of all your activities, and not mix them up with each other. The Garmin tracking device is a device that keeps track of your activity and captures data such as speed and measurement. Home FAQ Quick Answer: How To Track Indoor Cycling On Garmin. First, launch the Life Fitness Connect App and connect it to the bike. TheMapMyRideapp provides you with detailed information about your ride including the duration, speed, distance covered, and the calories burnt. Tacx smart trainers pair with the Tacx training app, which allows you to ride virtually all over the world and track your training stats. To track your rides on the app, use a USB drive to save your riding results. Speed and time determine distance. This website uses cookies to improve your experience while you navigate through the website. Completed workouts sync with popular apps like Garmin and Wahoo. Both of these have these exercise options stored, and you just need to select the indoor cycling option before you get started. As you find it, open it. This app is available for both iOS and Android users. Additionally, you can track your cycling and customize it to meet your specific needs. ], Power Meter Vs Cadence Sensor [ Which Is More Accurate? Power on your Garmin Select Menu > Settings > Sensors > Add Sensor > Indoor Trainer > add trainer as a sensor Now that your Garmin and smart trainer are paired you can get riding. These devices act like speedometers and measure cyclists rotation output per minute. Step 2: Read the Speedometer. You are primarily interested in the distance covered. Click. You can see a number defining your goal in the top right-hand corner of your screen. The cookie is used to store the user consent for the cookies in the category "Analytics". Personalized Nutrition: This necessarily isnt a device however nutrition is very important to meet your fitness goals. This cookie is set by GDPR Cookie Consent plugin. This app will break down all training stress and you can access all the information. From the main menu select Indoor Trainer Select Follow a Course Choose the route you want to ride +27 by Apart from that, this GPS watch includes some essential health features like; VO2 max, Pulse Ox sensor, Advance sleep training, Recovery time, Intensity minutes, body battery energy, and more. The accuracy of the speed, As you find it, open it. First, launch the Life Fitness Connect App and connect it to the bike. Next, the Garmin FR230 & FR235 has a cycling mode that supports ANT+ Speed/Cadence sensors. Find your Bluetooth-enabled devices or ANT and get connected. Only the free and Best Buy winning, Pacer app was less accurate. NOTE: Stay 10 m (33 ft.) away from other ANT+ sensors while pairing. There are a few steps to take to make sure you log the right activity and get the most accurate information. Are there ways to somehow get the pace and distance data? In addition to tracking distance and speed throughout any exercise, GPS satellites measure steps, calories, floors climbed, and strength minutes. Related reading:Help! Find Your Garmin Watch Garmin Technology Garmin Solar Garmin Cycling Garmin Connect Connect IQ Garmin Run Club Basecamp Garmin Express Garmin Indoor Training Third-Party Whether youre a dedicated cyclist training indoors to stay in optimal shape during the winter or more of a hobbyist attempting to work in some exercise on your lunch break, the following tips will help you make the most of your time on the bike. If you are a real fan of smartwatches just like me then this is the best place for you to get knowledge. It has an elegant and durable design with a, Besides, you can also set alarms, reminders, and calendars and use a smartwatch in this, In terms of fitness features, this activity tracker features a wrist-based heart monitor that tracks heart rate to get more accurate findings of, It also allows you to stay active and connected with the, In addition, the watch offers an excellent b, With GPS switched off, the accelerometer on the device is used to monitor, Apart from that, this GPS watch includes some essential health features like, Regarding the battery life, the watch offers an excellent. It can be uploaded to your profile online, and you can share it in your rider community. It has to zip up and start recording after spinning the wheels and cranks with the Garmin CPU. A: No, none of the Garmin Edge cycling devices allow use of the foot pod, its considered a different ANT+ device profile and isnt one you can pair to the Edge devices. Does Garmin Foot Pod Track Indoor Cycling, How To Track Indoor Cycling On Garmin Forerunner 235, Question: Does Garmin Vivofit Track Cycling, Question: Can Garmin Vivosmart Hr Track Cycling, Question: Does Garmin Vivofit 4 Track Cycling, Quick Answer: Does Garmin Forerunner 235 Track Cycling, Question: How To Record Indoor Cycling On Garmin, How Accurate Is A Garmin For Indoor Cycling, How To Track Cycling On Garmin Vivosmart Hr. I am recovering from a knee injury, which has pushed me head first into cycling. With new indoor cycling tracking devices, you can not only track your activity but also customize them as per your requirements. The TSS chart gives you an idea about how much stress will help you in accomplishing your goal and how much you are currently doing. Fitted GPS lets you record the distance, speed, position, and other for your outdoor behavior. How many miles on a stationary bike equals a mile running? You dont need one of the best cycling computers or head units to track your progress all the information is tracked and saved in the Zwift app, which you can then upload to connected platforms such as TrainingPeaks or Strava. Best app for tracking your activity Strava Regardless of your ability, Strava is an excellent cycling tracker. A small, replaceable watch battery powers the foot pod for a year of training. Without ANT+ speed or cadence sensors, the only data you will get will be the heart rate. Step 2: Read the Speedometer. The Spinning BIO Wireless Computer is designed to use with Active Series and Performance Series home bikes. You can use this to keep track of your daily workouts. The app will get the total Fitness tracking and timer. The cookie is used to store the user consent for the cookies in the category "Other. Its free, but youll need a Garmin device that is compatible with it to use it. They provide you with detailed analysis and toolsto help you track your indoor cycling. How do I track my stationary bike on my Garmin? It is possible to buy anANT USB Stickthat fits into a computer and will stream the data to your computer for further analysis. If you take spinning classes at the gym and want to upload them onto Strava, then all you need to do is record them how you would record a virtual ride, just like you would at home. ANT+ sensors transmission range will let you pick your signals and nobody elses. The run to bike ratio is about 1:3, meaning that one mile of running equals three miles of cycling. There is a lot of free indoor cycling app for cyclists. Garmin Support Center is where you will find answers to frequently asked questions and resources to help with all of your Garmin products. On Zwift, youll have access to thousands of workouts, tons of training plans, and group rides and races. You can enjoy live classes or take your indoor cycling to the streets. Using this free app, you can easily keep track of your performance by comparing key statistics such as your distance and pace, which makes it a great tool to follow your progress and set goals. You can explore, create new routes, and also save your progress for the next time. It helps you to track your ride statistics which include the total time, your speed, and the distance covered. For tracking your indoor cycling, visit Settings in your Garmin device and go to sensor menu. Swipe right.Garmin Swipe right once more. As you find it, open it. After completing this, visit the main menu and select your activity as Indoor Cycling. How do I record indoor cycling on my Garmin watch? > Bike > Options > Use Indoors.
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