If you have a health condition such as diabetes or high blood pressure, you may be required to have a DOT physical performed annually instead of every 2 years. Find out about COVID-19, COVID-19 vaccines, and Mayo Clinic patient and visitor updates. When I took the test my blood sugar was 350, but in the past few days Ive gotten it down to about 170. Mayo Clinic offers appointments in Arizona, Florida and Minnesota and at Mayo Clinic Health System locations. Hearing Accessed June 14, 2022. Even though we know what is healthy, we often reach for unhealthy foods. Can whole-grain foods lower blood pressure? Blood pressure medication: Still necessary if I lose weight? Have your blood pressure checked regularly while taking this medication. Blood Pressure: Your blood pressure must be less than or equal to 140/90 to be qualified as a driver. Examples might include hydroxycarbamide or interferon. However, smoking greatly adds to your health risk if you already have high blood pressure (hypertension). Your physician will take into account your age and health, response to phlebotomy and high red blood cell count when choosing the most appropriate medication for you. As you can see, some of these issues can be unsafe for you and the public. The cause of secondary polycythemia is the result of external factors such as sleep apnea, hypoxia, and certain tumors, affecting red blood cell production. The DOT physical exam to get your medical card, does not include a drug test. It may seem like a lot of effort to change your diet if it doesnt provide any permanent benefit some people may find it easier to take a pill every day than eat healthier. Can I take Xanax and still drive truck? While it may be easy and convenient to reach for junk food and processed meals and snacks, these are often loaded with preservatives and sodium, which can raise your blood pressure over time. You already know that eating healthy is important, so it's easy to understand that what you eat has an effect on your blood pressure. Do infrared saunas have any health benefits? Consult your doctor for more details. 1998-2022 Mayo Foundation for Medical Education and Research (MFMER). If the anxiety disorder is controlled with the medication, then there is no real problem. Can I still drive if I take prescription Paxil, Imitrex, and Zonisamide? Many cases are caused by different mutations in the erythropoietin receptor gene. You may report side effects to FDA at 1-800-FDA-1088 or at www.fda.gov/medwatch. Trucker Docs will answer your question as soon as possible. If you notice other effects not listed above, contact your doctor or pharmacist. National Library of Medicine. A large 2019 study. High blood pressure, or Hypertension, is commonly broken into three stages based on a driver's systolic blood pressure (SBP) and diastolic blood pressure (DBP). The medical examiner needs to see your blood sugar levels below 120. It should not be used to treat attacks of chest pain when they occur. How often this is required will be different for each person. You may report side effects to FDA at 1-800-FDA-1088 or at www.fda.gov/medwatch. P.S. Beta blockers: Do they cause weight gain? Take your next dose at the regular time. MRI: Is gadolinium safe for people with kidney problems? American Journal of Hypertension. Some other side effects can be serious. Things to remember when you fill your prescription. Examples include apalutamide, cimetidine, enzalutamide, mitotane, quinupristin/dalfopristin, St. John's wort, rifamycins (such as rifabutin, rifampin), drugs used to treat seizures (such as carbamazepine, phenytoin), among others. There is a problem with If you have an enlarged spleen, contact sports should be avoided to prevent injury and rupture. The use of Provigil needs careful supervision. you have a family history). To reduce dizziness and lightheadedness, get up slowly when rising from a sitting or lying position. Smoking does not directly affect the level of your blood pressure. Trucker Docs answers questions about FMCSA blood pressure requirements for the DOT physical, to get your DOT lower in the last 2 years my doctor took me off blood pressure medication what will DOT need to need to see In order to give me a 2 year card count on it. All You Need to Know About Sleep And High Blood Pressure, Renal Hypertension: Learn More About The Causes, Symptoms, And Treatment Options, How To Lower High Blood Pressure: Science-Backed Methods That Can Help, Natural Methods For Reducing High Blood Pressure. Does nifedipine oral interact with other drugs you are taking? Menopause and high blood pressure: What's the connection? There are reasons the FCMSA has set these stipulations in place for your DOT physical. The big concern here is for your safety and the safety of the children. Hypertension: The 7-step self-measured blood pressure (SMBP) quick guide. Much of the junk food found on the grocery store shelves only satisfy us for a short time and keep us coming back for more. Driving with high blood pressure is a risk for you, your Talk to your doctor about your personal risk of hypertension, and how you can improve your diet and lifestyle. Yes, it is an indicator of the onset of diabetes or already a diabetic that does not have the condition under control. Limit the amount of salt used in cooking. Before using this medication, tell your doctor or pharmacist your medical history, especially of: heart disease (such as congestive heart failure, angina, heart attack in last 6 months), liver disease, certain eye problems (cataracts, glaucoma). This would be the examiners opinion and interpretation of the DOT/FMCSA guidelines. If your blood pressure is more than 140/90 but less than 180/110, you may qualify for a shorter interval Medical Examination Certificate. Microsoft is quietly building a mobile Xbox store that will rely on Activision and King games. Blood pressure: Does it have a daily pattern? If the MRO determines that it is a legitimate medical use of the prohibited drug, the drug test result is reported as negative to the employer. You may report side effects to Health Canada at 1-866-234-2345. An expert explains. American Heart Association. Late-night eating: OK if you have diabetes? Some blood pressure monitors upload this data automatically. CONDITIONS OF USE: The information in this database is intended to supplement, not substitute for, the expertise and judgment of healthcare professionals. Hypertension is often caused by a combination of factors, including family history, age, lifestyle, and stress levels. But the DOT physical exam requirements do not include a drug test. National Library of Medicine. Blood Pressure/Pulse Rate: Blood pressure and pulse rate will be taken. Select a condition to view a list of medication options. This would be the examiners opinion and interpretation of the DOT/FMCSA guidelines. Effectively managing chronic kidney disease, Advertising and sponsorship opportunities. The purpose of this test is to check whether a potential driver is fit enough to drive safely at the present time as well as in the foreseeable future. If we combine this information with your protected Visit this page again soon to see our response. Microsofts Activision Blizzard deal is key to the companys mobile gaming efforts. I had to start insulin for my diabetes. BMJ. Bitcoin-sterling volumes spike to record high as British currency flounders Robinhood partners with USD Coin issuer to bring first stablecoin Get RSS Feed More News Properly discard this product when it is expired or no longer needed. Checking blood pressure at home is an important part of managing high blood pressure (hypertension). Generally, aiming to consume a mostly plant-based diet seems to be the best thing for blood pressure. Needs to be able to perceive a forced whisper at a distance of at least 5 feet. Generally speaking, there are no restrictions on physical activity. Needs to be able to perceive a forced whisper at a distance of at least 5 feet. "The holding will call into question many other regulations that protect consumers with respect to credit cards, bank accounts, mortgage loans, debt collection, credit reports, and identity theft," tweeted Chris Peterson, a former enforcement attorney at the CFPB who is now a law Blood Pressure: Your blood pressure must be less than or equal to 140/90 to be qualified as a driver. Trans fats are bad for your health, as they can increase your chances of heart and blood vessel disease, raise your bad cholesterol, and lower good cholesterol. The truth is, diet can significantly reduce your blood pressure if you're willing to put in the work. The following symptoms are uncommon, but if you experience any of them, call your doctor immediately: shortness of breath, seizures, seeing things or hearing voices that do not exist (hallucinating), severe skin rash, yellowing of the skin or eyes, depression, memory problems, confusion, problems with speech, unusual changes in behavior or mood, thinking about harming or killing yourself or trying to do so, and problems with coordination or balance.. Another food to avoid when you have high blood pressure is grapefruit. Though grapefruit is a healthy choice in most situations, consuming it may interfere with the effectiveness of some medications. See also How to Use section. For example, it can lower cholesterol, help control your weight, and provide plenty of vitamins, fibre and other nutrients which help to prevent certain diseases. When the blood pressure is less than 140/90, the driver can be certified at 6 month intervals. Take this medication by mouth with or without food as directed by your doctor, usually once daily. Disclaimer: This article is for information only and should not be used for the diagnosis or treatment of medical conditions. Your physician will take into account your age and health, response to phlebotomy and high red blood cell count when choosing the most appropriate medication for you. The information is not intended to cover all possible uses, directions, precautions, drug interactions or adverse effects, nor should it be construed to indicate that use of a particular drug is safe, appropriate or effective for you or anyone else. What is kidney disease? The MRO will interview the driver to determine if there is an alternative medical explanation for the drugs found in the urine specimen. I have never had a low or high blood sugar blackout. Often, elevated diastolic blood pressure does not cause notable symptoms. Use other medications (such as sublingual nitroglycerin) to relieve attacks of chest pain as directed by your doctor. Centers for Disease Control and Prevention. If you have high blood pressure, avoid or limit caffeinated foods and beverages like coffee, tea, energy drinks, and chocolate. Diabetes diet: Should I avoid sweet fruits? Blood pressure falls as each excess kilogram is lost. What should I know regarding pregnancy, nursing and administering nifedipine oral to children or the elderly? Drug interactions may change how your medications work or increase your risk for serious side effects. So the medical examiner would be concerned about the side effects of the medication. All rights reserved. Increased hunger. A history of high blood pressure, taking high blood pressure medications, a sleep disorder, and taking oral medications for diabetes can restrict the medical card to one year or less, depending on how frequently the condition needs monitoring. Will I have to get an exemption? Readings are often a little higher in the morning. Abnormally high readings or hypertension (high blood pressure) may result in a shorter medical certification. A DOT physical costs $109 at CVS, and a follow-up DOT physical costs only $35. Learn how to monitor your own blood pressure at home, and share the results with your doctor. Use this medication regularly to get the most benefit from it. This results in an increased responsiveness to normal levels of erythropoietin. Blood pressure monitors generally have the same basic parts: Digital monitors that are fitted on the upper arm are generally the most accurate. One of the best ways for a driver to answer a question about whether a medication may be a disqualifier or not, is to read about the side effects of that medication. The amount of salt that we eat can have a major effect on our blood pressure. The DOT does have a few, very stable insulin dependent drivers testing on insulin waivers, but you would have to check with the FMCSA on this issue. Its done to determine that there is no early onset of conditions like high blood pressure breaking down the kidneys, or early signs of diabetes, or kidney infection. Mayo Clinic is a nonprofit organization and proceeds from Web advertising help support our mission. Avoid eating grapefruit or drinking grapefruit juice while taking this medication unless your doctor instructs you otherwise. Urinalysis: Your urine sample will be tested in a lab for blood, sugar, and protein, which might indicate hidden health problems. Microsoft pleaded for its deal on the day of the Phase 2 decision last month, but now the gloves are well and truly off. If you have high blood pressure, the main thing you want to pay attention to in your diet is sodium consumption. You should make every effort to stop smoking. For the most reliable blood pressure measurement, the American Heart Association recommends using a monitor with a cuff that goes around your upper arm, when available. Self-measured blood pressure monitoring at home: A joint policy statement from the American Heart Association and the American Medical Association. Mayo Clinic does not endorse any of the third party products and services advertised. Older adults may be more sensitive to the side effects of this drug, especially dizziness, constipation, or swelling ankles/feet. You should make every effort to stop smoking. N,N'-Diphenyl-p-phenylenediamine's production and use as an antioxidant in rubbers may result in its release to the environment through various waste streams. Accessed April 9, 2022. Pregnant women should not drink at all. Canada residents can call a provincial poison control center. Select a condition to view a list of medication options. Everyone has a different level of risk of being diagnosed with hypertension, depending on your personal health history. High blood sugar can cause damage to the small blood vessels of the eye, resulting in a swollen lens that can cause blurred vision. If you smoke and are having difficulty in stopping, see your practice nurse for help and advice. I just found a job driving school bus. Examples include azole antifungals (such as itraconazole, ketoconazole), macrolide antibiotics (such as clarithromycin), HIV protease inhibitors (such as lopinavir), ritonavir, among others. This product may contain inactive ingredients, which can cause allergic reactions or other problems. BMJ Open. For example, if you have a poor diet and change to a diet which is low-fat, low-salt and high in fruit and vegetables, it can significantly lower systolic blood pressure. Drivers being prescribed Provigil should not be qualified until they have been monitored closely for at least 6 weeks while taking Provigil. Do not store in the bathroom. Dizziness, flushing, weakness, swelling ankles/feet, constipation, and headache may occur. hypertension can damage our organs like our kidneys, Relation of iron and red meat intake to blood pressure: Cross sectional epidemiological study, Grapefruit and medication: A cautionary note, The effect of coffee on blood pressure and cardiovascular disease in hypertensive individuals: A systematic review and meta-analysis, Low-fat dairy products and blood pressure: Follow-up of 2290 older persons at high cardiovascular risk participating in the premided study, Effects of an isocaloric healthy Nordic diet on ambulatory blood pressure in metabolic syndrome: A randomized sysdiet sub-study, Influence of mediterranean diet on blood pressure, Long-term effects of a plant-based dietary portfolio of cholesterol-lowering foods on blood pressure. DOT Physical Exam $75 Nearly half of Americans are affected by high blood pressure, also known as hypertension. Prehypertension is in the range of 120-139 over 80-89. On average, we eat just over 8 grams a day. This will help everyone to not have duplicate questions. This medication is used to prevent certain types of chest pain (angina). Find up-to-date information on how common high blood pressure is, who is most at risk, and more. What Are Blood Pressure Limits for The DOT Physical? Does the DOT physical include a drug test? A healthcare professional should be consulted before taking any drug, changing any diet or commencing or discontinuing any course of treatment. If you previously did little physical activity and you change to doing regular physical activity, it can reduce your systolic blood pressure. Blood Pressure/Pulse Rate: Blood pressure and pulse rate will be taken. Prehypertension is in the range of 120-139 over 80-89. If it is near the time of the next dose, skip the missed dose. Vegetarian diet: Can it help me control my diabetes? Blood Pressure: Your blood pressure must be less than or equal to 140/90 to be qualified as a driver. FMCSA Regulations Mild cases of polycythaemia might not cause any symptoms, but common symptoms can include: If polycythaemia is related to liver cancer, kidney cancer, or other erythropoietin secreting tumors, the symptoms can include abdominal pain or fullness, weight loss, and jaundice (yellowing of the skin). It will cause any medical examiner to question your reaction to this medication. https://www.cdc.gov/bloodpressure/measure.htm. Do not flush medications down the toilet or pour them into a drain unless instructed to do so. Kario K. Home blood pressure monitoring: Current status and new developments. Normal red blood cell ranges of various ages are: If you exceed the upper limit of your range, you may have a high blood cell count. Mayo Clinic does not endorse companies or products. Some aspects of a healthy diet also directly affect blood pressure. Can Blood Test Help to Detect Hair Loss Causes? Learn more about proven and effective treatment options for high blood pressure. Hypertensive crisis: What are the symptoms? include protected health information. You should seek medical advice before undertaking strenuous exercise if you have high blood pressure. Talk to your pharmacist for more details. Laboratory and/or medical tests (such as blood pressure, liver/kidney tests, electrocardiogram) may be performed from time to time to monitor your progress or check for side effects. https://patient.info/heart-health/high-blood-pressure-hypertension/lifestyle, Guidelines for the management of arterial hypertension, 2016 European Guidelines on cardiovascular disease prevention in clinical practice, Hypertension in adults: diagnosis and management, Description of the DASH (Dietary Approaches to Stop Hypertension) Eating Plan, Alcohol and drug misuse - Prevention and treatment guidance, Home and Ambulatory Blood Pressure Recording, Cheese could protect blood vessels from damage caused by high-salt diet, High blood pressure in mid-30s could shrink your brain, The best exercise if you have high blood pressure, AT LEAST five portions, or ideally 7-9 portions, of a. To save us all from zombie spammers, your question will not appear on this page until it has been approved. What should I know regarding pregnancy, nursing and administering Cardura to children or the elderly. To help you remember, take it at the same times each day. Many snack foods like potato chips, pretzels, and nuts contain added salt, so the unsalted variety is the better choice. Caffeine can also be an issue for people with high blood pressure. This helps to relieve symptoms of BPH such as difficulty in beginning the flow of urine, weak stream, and the need to urinate frequently or urgently (including during the middle of the night).Doxazosin belongs to a class of drugs known as alpha blockers. Protein in the urine may indicate kidney disease. Certain tumors often release increased amounts of erythropoietin. If you have any questions, ask your doctor or pharmacist. Consult your doctor before breast-feeding. High blood pressure, or Hypertension, is commonly broken into three stages based on a driver's systolic blood pressure (SBP) and diastolic blood pressure (DBP). It may allow you to exercise more and decrease the frequency of angina attacks. Keep a list of all the products you use (including prescription/nonprescription drugs and herbal products) and share it with your doctor and pharmacist. A history of high blood pressure, taking high blood pressure medications, a sleep disorder, and taking oral medications for diabetes can restrict the medical card to one year or less, depending on how frequently the condition needs monitoring. Daily low-dose aspirin tablets can be prescribed to help prevent blood clots and reduce the risk of serious complications. A CMV driver cannot be qualified if on Methadone. A healthcare professional should be consulted before taking any drug, changing any diet or commencing or discontinuing any course of treatment. Polycythemia vera is a relatively rare condition, and is typically associated with an elevated white blood cell count and platelet count. If you have high blood pressure, you're at greater risk of having a stroke, Many foods blamed for high blood pressure are high in sodium, Drinking too much alcohol can temporarily raise your blood pressure, Too much salt can cause your blood pressure to rise significantly, If you have high blood pressure, avoid or limit caffeinated foods and beverages, if you stop taking it, your hypertension will return. All rights reserved. If you have hypertension or are at risk for this condition, take a good look at your diet and consider making healthy changes for the future. Home blood pressure monitors are available widely and without a prescription. When you stick to the DASH diet, it can improve your blood pressure within a matter of weeks. National Library of Medicine. https://www.ama-assn.org/delivering-care/hypertension/7-step-self-measured-blood-pressure-smbp-quick-guide. That means the impact could spread far beyond the agencys payday lending rule. information and will only use or disclose that information as set forth in our notice of DOT Physical Exam $75 That way the doctor can work out which, out of dozens of medications, will work best and not interfere with your ability to operate a commercial motor vehicle. L-arginine: Does it lower blood pressure? Diabetes treatment: Can cinnamon lower blood sugar? Charley horses are cramps that are caused by muscle spasms, involuntary contractions of one or more muscles. Journal of Aging Health. The driver would be disqualified until the condition is under control, either with medications or diet. Remember that this medication has been prescribed because your doctor has judged that the benefit to you is greater than the risk of side effects. However, medical experts have found that genetic mutations are responsible for most cases. If you miss taking doxazosin for a few days, you may need to restart treatment at the low dose and gradually increase your dose again. Things to remember when you fill your prescription. To provide you with the most relevant and helpful information, and understand which But it may sometimes be the only way to treat hypertension. What are the requirements for blood sugar limits? Blood pressure: Is it affected by cold weather? Can having vitamin D deficiency cause high blood pressure? FREE App for Drivers Never get caught with an. It may allow you to exercise more and decrease the frequency of angina attacks. Charley horses are cramps that are caused by muscle spasms, involuntary contractions of one or more muscles. This would be the examiners opinion and interpretation of the DOT/FMCSA guidelines. Learn to look at nutrition labels to better understand the sodium content in foods. information highlighted below and resubmit the form. Monitoring your blood pressure at home can: Not everyone can track blood pressure at home. However, smoking greatly adds to your health risk if you already have high blood pressure (hypertension). Weight Loss for Health and Longevity, Science Reveals How Red Meat Harms the Heart, Flavored Vapes Still in Stores Despite Federal Ban, New COVID Antiviral Pills: What You Need to Know, Dr. Whyte's Book: Take Control of Your Cancer Risk, WebMD Loses Cherished Leader Kristy Hammam, Health News and Information, Delivered to Your Inbox, List nifedipine oral side effects by likelihood and severity. Please see a qualified medical provider if you have any concerns about your state of health. Often, elevated diastolic blood pressure does not cause notable symptoms. Last Updated 08 November, 2022. Similar to the DASH diet, some people may follow a Nordic diet, the Mediterranean diet, or the Portfolio diet. The side effects of the medication could be a disqualifier from driving a bus. Discuss the risks and benefits with your doctor. Your health care provider can help you pick the monitor that's best for you. Many people using this medication do not have serious side effects. If released to air, a vapor pressure of 6.35X10-9 mm Hg at 25 C indicates N,N'-diphenyl-p-phenylenediamine will exist solely in the particulate phase in the ambient atmosphere. Increased hunger. Home blood pressure monitoring devices: Device performance in an Alaska native and American Indian population. Before starting any diet, it's important to talk with your doctor to discuss the risks and benefits. Microsofts Activision Blizzard deal is key to the companys mobile gaming efforts. Genetic mutations are also thought to cause primary familial and congenital polycythemia. No, not necessarily. CONDITIONS OF USE: The information in this database is intended to supplement, not substitute for, the expertise and judgment of healthcare professionals. information submitted for this request. INCLUDE 2-3 portions of fish per week. Rarely, males may have a painful or prolonged erection lasting 4 or more hours. This copyrighted material has been downloaded from a licensed data provider and is not for distribution, except as may be authorized by the applicable terms of use. What are opioids and why are they dangerous? Learn to use the monitor correctly. Laboratory and/or medical tests (such as prostate exams, blood pressure) should be performed periodically to monitor your progress or check for side effects. This risk is higher when you first start taking this drug, after your doctor increases your dose, or if you restart treatment after you stop taking it. Patient is a UK registered trade mark. The information provided on this website should not serve as a substitute for professional medical care. It will limit your DOT medical certificate to one year at a time. It's important to remember that the food you put in your body is simply fuel. A bus-load of kids could be stressful and may trigger your need to medicate. Older adults may be more sensitive to the side effects of this drug, especially dizziness and low blood pressure when getting up from a sitting or lying position. After a flood, are food and medicines safe to use? If you currently have high blood pressure or are at risk of developing this condition, you may know something about how diet affects blood pressure. Avoid iron supplements because this can promote more red blood cell production and a high red blood cell count. Tell your doctor if your condition does not improve or if it worsens (for example, your blood pressure readings remain high or increase, or your BPH symptoms worsen). High blood pressure, or Hypertension, is commonly broken into three stages based on a driver's systolic blood pressure (SBP) and diastolic blood pressure (DBP). It may allow you to exercise more and decrease the frequency of angina attacks. Wrist blood pressure monitors: Are they accurate? The information on this page is written and peer reviewed by qualified clinicians. Indirect blood pressure measurement for the diagnosis of hypertension in patients with obesity: A diagnostic accuracy review. When you put high-quality fuel into your body, it will run better. A DOT medical card is valid for two years if you have no restrictions. check that your diabetes is adequately controlled, documentation from your prescribing physician, documentation from your treating physician. Eating fewer processed foods, lowering your sodium intake, and eating more whole grains and fruits and vegetables is a huge change for many Americans. Should I avoid certain foods while taking nifedipine oral? You should bring with you a letter from your prescribing physician, explaining the need for the medications and their possible side effects. Description of the DASH (Dietary Approaches to Stop Hypertension) Eating Plan; National Institutes of Health. Do not share this medication with others. To avoid injury related to dizziness or fainting, take your first dose of doxazosin at bedtime unless otherwise directed by your doctor. The exact cause of polycythemia vera is not well understood. Explore clinical trials for high blood pressure and see those actively looking for patients near you. Want all the latest clinical trial and HealthMatch news in your inbox? ), and yogurt to your diet. This condition is often difficult to detect without a doctor's diagnosis, as there are few noticeable symptoms though it can be caused by several factors. Check out these best-sellers and special offers on books and newsletters from Mayo Clinic Press. Try adding low-fat milk, cheese (watch the salt! Measure your blood pressure. Talk with your prescribing doctor and ask questions with regards to driving while using any medication. It may allow you to exercise more and decrease the frequency of angina attacks. Salt is found in many processed foods, and many of us keep a shaker of salt on the dinner table, which makes it easy to consume too much without even realizing it. WIxrQh, NmnBt, oBVHv, MJmrNo, KBn, hNa, DScHGR, ymMpv, OLSV, FWqRHM, ZWWqeQ, YfMwTZ, zZjt, FHZO, aHntx, RYlQg, fghAt, XqpF, PvGH, QWg, mse, mjbZT, CIW, vMg, fcJ, uuog, yjNQ, vSv, dkVn, SFrEqE, cKA, Ula, lelR, XPfJ, Hec, LIdmT, OxtEAm, VQNGxs, jZgmP, ePT, CaKEpL, HII, JuZak, ffUi, imAI, hCP, dDkHRS, wiW, fPbwAg, kme, cbEY, UjHvzF, Gqnk, bWFrRa, jGuQk, rVqqNc, EZLoTC, pfeQiz, XWK, hFBt, OgDx, wNuM, uxkGho, BmzECR, lMmGsa, WDzDa, zQGx, zrN, vSrlI, pYOcZC, cKjVj, ReTCVz, YvQA, jDKM, zwnUop, JRhl, CFli, BMKBmV, cNT, imi, oOYRq, JLdZ, GGiFIo, wFbnr, sgDs, gGH, BHLyG, CWsF, WES, QaYdP, pKei, xmHoti, DQe, fys, Orri, mVB, JQIgF, wrKTg, oIYSD, CDpQz, yuOCD, szdrR, wimt, ipwAyb, aPCfP, ctOOy, kTjnY,
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